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Category: heel pain
I have heel pain - I must have a heel spur

A very common question I get asked in my Townsville Podiatry clinic – I have heel pain – so I must have a heel spur?? Having heel pain does not necessarily mean you have a heel spur! | June 19 2020 | Heel pain,Active Feet,Lower Limb Complaints

A very common question I get asked in my Townsville Podiatry clinic:   "I have heel pain, so I must have a heel spur" !?! Having heel pain does not necessarily mean you have a heel spur. Co...

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We Provide Personalised Treatment Options for Foot Pain in Townsville

Foundation Podiatry is a locally owned and operated clinic which has been managing foot, ankle and leg pain for the people of Townsville for 13 years now. Our Townsville Podiatrists, Hayley Paterson and Chris Weber both have 15 + years of experience working in the field of Biomechanical Podiatry. | February 14 2020 | Lower Limb Complaints,Heel Pain

Foundation Podiatry is a locally owned and operated clinic which has been managing foot, ankle and leg pain for the people of Townsville for 13 years now. Our Townsville Podiatrists - Hayley Paterson ...

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Are Heel Pain and Menopause related?

Sometimes pain creeps up on you, suddenly you're in pain all the time. Menopause can be the same. Our Towsville Podiatrists see many more middle age women with heel pain than younger women - are hormones at play?... | November 6 2018 | Heel Pain,Lower Limb Complaints

In our Townsville Podiatry clinic we see many more middle aged women with heel pain than younger women - are hormones at play? Sometimes, pain creeps up on you – it can be difficult to pinpoint ...

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What causes Heel Pain (Plantar Fasciitis)???

So what actually CAUSES heel pain? To put it simply, plantar fasciitis occurs when the continual daily mechanical load on the plantar fascia (main supporting structure of the arch) is greater then what the body can continue to repair. | May 26 2017 | Heel Pain,Lower Limb Complaints,Active Feet,Footwear

Plantar fasciitis is the most common cause of heel pain. Heel pain is most common in the 40 – 60 year age group. It is so prevalent that ~80% of adults will suffer a bout of heel pain over the c...

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Effective Treatment for Heel Pain in Townsville

As a Townsville Podiatrist, I get tired of GP’s telling patients to put up with their heel pain – ‘it will eventually go away’. Why put up with pain when it can be managed very simply? | May 12 2017 | Heel Pain,Lower Limb Complaints

Yes, heel pain in Townsville is common. Your work colleague, your sister - they've probably had it too. But so what!!! Heel pain can be darn PAINFUL! It makes you hobble like an 80 year old and c...

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Hints & Tips

From injury prevention, demystifying modern footwear, running technique tips, how to overcome the donald duck walk to engaging your core through barefoot activation! Be sure to drop back to our Hints & Tips page as it will be updated on a regular basis. | February 27 2017 | Heel Pain,Lower Limb Complaints

From injury prevention, demystifying modern footwear, running technique tips, how to overcome the donald duck walk to engaging your core through barefoot activation! Be sure to drop back to our Hints ...

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Persistent HEEL PAIN? Shockwave therapy may be your answer!

Intense Heel Pain getting out of bed in the morning? Heel pain in adults is very common, very complex – yet VERY TREATABLE! At Foundation Podiatry Townsville we utilise the latest treatment options with a personalised approach to make you pain free in the shortest possible time. Shockwave therapy may benefit you. | January 31 2017 | Heel Pain,Lower Limb Complaints

Intense Heel Pain getting out of bed in the morning? Is it just NOT going away? Is your heel pain stopping you from exercising & making you grumpy? Ever heard of Shockwave Therapy??? Heel pain is...

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Heel Pain in Children: Why does my child’s heels hurt when playing sport?

Heel pain in children can be very painful, causing them to limp on the sporting field and not be as agile or fast as their team mates. Treatment for Sever’s is simple and effective – so don’t make your child sit out the sporting season when they can manage their pain and continue to play. | January 10 2017 | Children,Heel Pain

Heel pain is not only limited to grown-ups. Heel pain in children is very common. Often, healthy active children will complain of pain in one or both heels during and after running and playing sp...

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