Many of us endeavour to get as much exercise as we can while maintaining a healthy diet. We all want to maintain good health well into old age, and we also want to pass on the lessons of a healthy lifestyle to our children. However, for those suffering from shin splints in Townsville, exercise can become a difficult task.
When we’re experiencing pain, even the easiest of body movements can cause discomfort, and it can be enough to make regular exercise impossible. If you’re trying to live a healthy lifestyle, pain can prove to be a major obstacle and can often worsen if not treated promptly.
At Foundation Podiatry, we have the treatment options to ease the symptoms of shin splints for Townsville residents. From stretching exercises to improved footwear, we have the experience to get you back to your normal health again.
Exercise itself often causes shin splints; for example, running for prolonged periods on hard ground can cause this ailment, especially for those who have unaligned feet or excessively tight calf muscles. There are in fact so many causes of shin splints, so we aim to offer a wide variety of treatments. In short, we aim to tailor the correct solution for you.
If you’re suffering from shin splints in Townsville, you need to turn to someone with the knowledge and experience to get you back to normal health again. With seven years experience helping sufferers just like you, we can give you the treatment plan you need.