Double leg squat with resistance band
June 6 2020
Foundation Podiatry Townsville is looking for a friendly, proficient team player to join our busy clinic. If y....
Low Level Laser Therapy is the application of red and near infrared light over an injured site to promote tiss....
Shockwave Therapy sends sound waves into the injured tissue to promote healing Hayley shares in her video:> Conditio....
Plantar Fasciitis (now more correctly termed plantar fasciopathy or plantar heel pain) is a common cause of heel pain in....
Runners with good running economy use less energy and therefore less oxygen. Townsville Podiatrist and Running Coach Chr....
A very common question I get asked in my Townsville Podiatry clinic: "I have heel pain, so I must have a hee....
As a knee becomes more ‘bowed’ it is likely that medial (inside) knee osteoarthritis is developing. As the ....
Leg Length Difference – Structural vs Functional A true, structural leg length difference (LLD) can play havoc wi....
Barefoot gets both a good and a bad rap. Here is Hayley's take on the topic. ....
As a running coach and Townsville Podiatrist, one of the common questions I get asked is whether strength training is be....