Hints & Tips
Give yourself a second chance at dealing with pain on Mulligan's Day
October 15 2018
What exactly is a Mulligan? A Mulligan is a term used in golf for the free hit you take after you play a bad shot or hav....
'Your feet are the FOUNDATION for your posture'
- Foot pain when you get out of bed in the morning?
- Can’t be bothered walking the Strand because your feet are killing you from working all day?
- Shin pain when running up Castle Hill?
- Knee pain stopping you from going on that overseas adventure?
You’re not the only one! Foot pain and lower limb pain is quite common and when left untreated can contribute to broader issues such as inability to exercise, weight-gain, feeling over-tired and unhappy, as well as other medical problems.
Remember: Active FEET > Active BODY > Active LIFE