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Festive Season & Foot Pain

December 4 2018

#heel pain #foot pain

With the craziness in the lead up to Xmas we often find people become impatient and exhausted, particularly if they are in pain.

It is important to still try to find time to look after your body during the silly season, whether that includes doing some gentle exercises, stretches or breathing techniques.

In particular, if you are suffering from dreaded FOOT PAIN – I bet you're also wondering 'how the heck am I going to manage preparing Christmas dinner for everyone'???? Check out Hayley’s video below as she explains why you should address your foot pain prior to Santa arriving and don’t push it out to the New Year.

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